Volume 22, Issue 4 (12-2020)                   Advances in Cognitive Sciences 2020, 22(4): 66-74 | Back to browse issues page

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Tootak M, Abedanzadeh R. The Effectiveness of Brain Gym Exercise on Cognitive Flexibility of Male Elderly. Advances in Cognitive Sciences. 2020; 22 (4) :66-74
URL: http://icssjournal.ir/article-1-1167-en.html
1- Shahid Chamran University of Ahvaz
Abstract:   (456 Views)
Introduction: Cognitive flexibility is considered as an individualchr(chr('39')39chr('39'))s ability to making psychological and psychological equilibrium well-being in hazardous conditions and decreases with aging. The aim of this study was to investigate the effectiveness of a brain gym exercises on the cognitive flexibility of male elderly.
Methods: The present study method was semi-experimental with pre-posttest design with control group. To this end, 30 elder men were selected in convenience manner and put randomly into two experimental (average mean: 85.7±4.41 years old) and control (average mean: 80.77±3.24 years old) groups. In the course of eight weeks, the experimental group conducted two sessions and each 30-minute session to perform the brain gym exercises. The Wisconsin Card Storing Test was used to evaluate the flexibility of the participants.
Results: Data were analyzed by one-way ANCOVA test at significant level P≤0.05. The results of the analysis of covariance showed there was significance difference between the performance of two groups at post-test (p≤0.01) that it was in favor of the experimental group.
Conclusion: According to current findings performing long-term brain gym exercises can be an effective intervention for improving cognitive functions in elderly with cognitive flexibility disorder.
Full-Text [DOCX 71 kb]   (4 Downloads)    
Type of Study: Research |
Received: 2020/08/17 | Accepted: 2020/11/4 | Published: 2021/01/21

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